Conas masa a chosc Ăł ghortĂș ar rothar (agus na shorts ceart a roghnĂș)
Ăbhar
- Tå a chleachtas féin ag gach ceann acu
- Shorts gearr nĂł fada?
- Le nĂł gan strapaĂ?
- Nà hé bean nó fear an cath céanna!
- Cuir isteach = leathar suede
- Conas tacĂș le do shorts i gceart
- Ar chĂłir duit fo-Ă©adaĂ a chur faoi do chuid shorts?
- Cad é saolré gearr
- Leideanna chun an ceann ceart a roghnĂș
- Cad a tharlaĂonn mĂĄ tĂĄ mo thĂłin tairisceana i ndĂĄirĂre?
Mura mbraitheann tĂș go maith i diallait do rothair, is lĂ©ir nach mbeidh tĂș in ann Ă© a thiomĂĄna i bhfad.
MĂĄ chuaigh tĂș amach ar feadh i bhfad gan shorts, caithfidh âsonasâ a bheith agat ar thuras buachaill bĂł đ€ don chĂ©ad 3 lĂĄ eile a rinne tĂș adhradh i ndabhach sitz Ricky Zarai gan choinnĂoll đ.
Is cuid dhĂlis dâĂ©adaĂ an rothaĂ slĂ©ibhe iad shorts, socraĂonn siad an chompord sa diallait agus cuireann siad cosc ââar ghortuithe. FeidhmĂonn sĂ© mar an dara craiceann, ag gnĂomhĂș mar chomhĂ©adan idir masa an rothaĂ agus an carr.
DĂ©anta na fĂrinne, is Ă©adaĂ teicniĂșla sofaisticiĂșla iad seo a chaithfidh roinnt feidhmeanna a chomhlĂonadh:
- Teorainn le frithchuimilt agus greannĂș
- Cruthaigh compord
- Lig sweating imeacht go héasca
- BĂ te mĂĄs gĂĄ
- BĂ aerodinimiciĂșil ionas nach ndĂ©anann tĂș feidhmĂocht a dhĂghrĂĄdĂș
- NĂĄ cuir isteach ar pedaling nĂł ag bogadh sa diallait i gcĂĄs na coda teicniĂșla.
- BĂ athlĂ©imneach i gcĂĄs titim (e.g. cuireadh tĂșs leis an gcleachtas ag DH)
- BĂ Ă©asca đŠ
Ba chĂłir go mbeadh na shorts daingean, leathar lycra go prĂomha. Is Ă© buntĂĄiste an ĂĄbhair seo nĂĄ go bhfuil sĂ© leaisteach agus go gcloĂonn sĂ© leis an gcraiceann. Cuireann sĂ© seo cosc ââar fhrithchuimilt, ar foinse greannĂș Ă©.
Ba chĂłir go gcuirfeadh Ă©adaigh ghearr wicking perspiration maith. SolĂĄthraĂonn mogalra mogalra nĂł fishnet ar an bolg nĂł ar ais aerĂĄil mhaith.
Tå a chleachtas féin ag gach ceann acu
CĂ© gur fearr le rothaithe slĂ©ibhe ar tĂr-raon garbh shorts (gearr nĂł fada) a chaitheamh gan tiĂșs breise, bâfhearr le lovers domhantarraingthe shorts bun, a chaitear faoi shorts daingean scaoilte.
Go deimhin, tĂĄ shorts nĂos oiriĂșnaĂ do workouts ina bhfuil gluaiseachtaĂ cos nĂos iomadĂșla agus nĂos dĂłchĂșla a snag orthu: dĂĄ bhrĂ sin, tĂĄ sĂ© tĂĄbhachtach go mbeadh shorts lĂĄidir a fhanann compordach.
Agus ansin, caithfidh mĂ© a rĂĄ, sĂos an cnoc nĂł shorts freeride, is ionann iad agus an taobh stĂl đ, go tobann, nĂ leor an leasainm chun na shorts a athainmniĂș, agus tosaĂonn a lĂĄn acu le mĂșnla de rud. Faighimid mankini agus borate freisin i dtaca leis an scannĂĄn cult den ainm cĂ©anna.
DĂĄ bhrĂ sin, don alt seo, coinneoimid bun os cionn na sliocht agus na marcach enduro.
Shorts gearr nĂł fada?
Is fĂ©idir linn idirdhealĂș a dhĂ©anamh idir dhĂĄ phrĂomhtheaghlach shorts: shorts rothaĂochta fada agus shorts rothaĂocht ghearr.
Is lĂ©ir gur fearr shorts gearr rothaĂochta don samhradh nuair a bhĂonn an teocht te nĂł Ă©adrom. Ar an lĂĄimh eile, nuair a bhĂonn sĂ© fuar, tĂĄ shorts fada riachtanach mar bĂonn nĂos mĂł diomailt teasa acu. Is fĂ©idir leo a bheith ĂșsĂĄideach freisin le linn idirthrĂ©imhsĂ chun Ăogaireacht rothar slĂ©ibhe go fuar a mheas.
Le nĂł gan strapaĂ?
Maidir le turais fhada, moltar shorts bib le braces toisc nach bhfuil aon seams ag an choim, rud a chiallaĂonn nĂos lĂș brĂș ar an bolg.
DĂ©an cinnte go bhfuil na strapaĂ gualainn leathan go leor ionas nach sleamhnaĂonn siad as do ghuaillĂ. Is ĂĄbhar sĂłlĂĄis Ă©.
TĂĄ shorts le fionraĂ nĂos âtoirtiĂșlaâ agus tugann siad deis duit dearmad a dhĂ©anamh fĂșt, toisc nach mbogann siad ar chor ar bith: ceadaĂonn fionraĂ na shorts a choinneĂĄil ar an mbealach is fearr, gan gĂĄ iad a chur ar ais go rialta.
Nà hé bean nó fear an cath céanna!
NĂl na shorts unisex! De ghnĂĄth nĂ bhĂonn strapaĂ gualainn ar shorts na mban nĂł bĂonn gearrthĂłg acu idir an dĂĄ straps ghualainn chun seomra a dhĂ©anamh don chĂłfra.
TĂĄ an t-ionchur agus an gearradh difriĂșil Ăłna chĂ©ile freisin agus dĂ©antar iad a oiriĂșnĂș don fhisiceolaĂocht baineann, mar shampla, gan aon seam lĂĄrnach.
Cuir isteach = leathar suede
TĂĄ an cuir isteach i gcrĂł na shorts. Is fĂ©idir Ă© a dhĂ©anamh as ĂĄbhair Ă©agsĂșla, gach ceann acu deartha chun turraing a ionsĂș agus frithchuimilt nĂł greannĂș a laghdĂș.
Is Ă feidhm na n-shorts (nĂł suede đ) a chur isteach nĂĄ tonnchrith a theorannĂș Ăłn tĂr-raon mĂchothrom agus frithchuimilt a laghdĂș agus tĂș ag pedĂĄil. Cuirtear Ă© ar dhromchla an chnĂĄmh ischial agus an perineum.
Caithfidh an chuid seo a bheith dermophilic (cĂłireĂĄil antibacterial). Ba chĂłir go gcuirfeadh sĂ© allais as le linn aclaĂochta.
DĂ©anann gach monarĂłir iarracht go leor teicneolaĂochtaĂ Ă©agsĂșla a thabhairt leis an gcuid seo. Mar sin, is fĂ©idir leat ĂĄbhair Ă©agsĂșla a bhfuil sĂ© comhdhĂ©anta dĂobh a fhĂĄil, mar shampla cĂșr speisialta, snĂĄithĂnĂ leaisteachas difriĂșil, teilgin bhlaosc moirfeolaĂoch, srl.
I bhfoirm cĂșr nĂł glĂłthach, tagann siad i dtiĂșis Ă©agsĂșla. Ba chĂłir go gcuirfeadh cuir isteach compordach mhaolĂș maith ar feadh roinnt uaireanta. Is fĂ©idir Ă© a fuaite ar gĂșna gearr nĂł Ă© leabaithe. SeachnaĂonn an tuaslagĂĄn deireanach greamanna, greannĂș nĂł fiĂș dĂł ar an fulcrum.
MĂĄ dhĂ©anann tĂș do chleachtadh nĂł mĂĄ thaistealaĂonn tĂș achair fhada Ăł am go ham, molaimid duit an ceap glĂłthach mĂșnlaithe 3D tiubh agus compordach a ĂșsĂĄid chun moirfeolaĂocht a thuiscint nĂos fearr agus chun cabhrĂș le luĂ seoil a bhaint.
CĂ©n tiĂșs suede atĂĄ le roghnĂș?
Braitheann sĂ© ar fad ar fhad do hike agus ar lĂon na dturas a bheartaĂonn tĂș a dhĂ©anamh.
MĂĄ tĂĄ sĂ© ar intinn agat cĂșig huaire dĂ©ag ar a mhĂ©ad a thiomĂĄna i rith an tsĂ©asĂșir, le haghaidh turais 1 go 3 uair an chloig, oibreoidh suede cĂșr go han-mhaith.
Chun a chinntiĂș go bhfuil an suede ar chaighdeĂĄn maith, Ă© a fhĂĄscadh le do mhĂ©ara. Ba chĂłir go mbeadh sĂ© daingean agus daingean gan sagging. Ba chĂłir go sroichfeadh an chuid is doichte den chur isteach na cnĂĄmha atĂĄ i dteagmhĂĄil dhĂreach leis an diallait.
Conas tacĂș le do shorts i gceart
An chĂ©ad riail: ba chĂłir duit do chuid shorts a nigh tar Ă©is gach siĂșlĂłid chun fĂĄs na mbaictĂ©ar a sheachaint.
NĂ thacaĂonn Lycra le teochtaĂ arda nĂł le tumble tirim, mar sin moltar nĂochĂĄin lĂĄimhe.
Ba cheart duit srian a chur ar rothlĂș a oiread agus is fĂ©idir toisc go bhfĂ©adfadh sĂ© dochar a dhĂ©anamh do chraiceann do chuid shorts. TĂĄ clĂĄr spĂłirt ag roinnt meaisĂnĂ nĂochĂĄin chun na baill Ă©adaigh seo a nĂ. MĂĄ tĂĄ seancharr agat, is fĂ©idir leat an clĂĄr Ăogair a roghnĂș.
Maidir le bia, nĂĄ dĂ©an rĂłdhĂĄileog ar ghlantaigh nĂł ar softeners fabraice, mar dâfhĂ©adfadh sĂ© tarlĂș go bhfanann an tĂĄirge sna sobail i do suede. CoinnĂonn glantach speisialta na shorts i gcruth maith nĂos faide.
Go deimhin, dĂ©anaimid arĂs, nĂl aon rud nĂos fearr nĂĄ do lĂĄmha a nĂ.
Agus tĂș ag triomĂș, seachain an t-ionchur a lĂșbadh, a dâfhĂ©adfadh dĂfhoirmiĂș nĂł fiĂș crack. Cuir cosc ââar thriomadĂłir de rĂ©ir mar a ardaĂonn an teocht nĂos airde fĂłs nĂĄ i do mheaisĂn nĂochĂĄin. De ghnĂĄth, dĂ©antar earraĂ teicniĂșla spĂłirt a thriomĂș ar dhromchla rĂ©idh agus sa scĂĄth chun a saolrĂ© a leathnĂș.
DĂ©ileĂĄiltear le baictĂ©ir ar shorts rothaĂochta agus a lĂnĂ©ar, ach le himeacht ama maireann an chosaint seo. NĂ amhĂĄin go laghdaĂonn uachtar na coise cuimilte ach cuireann sĂ© cosc ââar ionfhabhtuithe baictĂ©aracha freisin.
Ar chĂłir duit fo-Ă©adaĂ a chur faoi do chuid shorts?
Uimh!
TĂĄ shorts deartha le dĂ©anamh gan fo-Ă©adaĂ. DĂ©anann fo-Ă©adaĂ rub agus ba chĂșis le dĂłnna agus greannĂș seams nĂł bandaĂ leaisteacha.
BĂonn rĂ©imse frithchuimilte amhĂĄin nĂł nĂos mĂł agat i gcĂłnaĂ. TĂĄ lĂneĂĄil na shorts deartha chun an garbh is lĂș a dâfhĂ©adfadh tĂș a ghortĂș a sheachaint mar go ndĂ©antar an fhabraic a chuimilt go leanĂșnach i gcoinne do chraiceann.
Nà dhéanfaidh caitheamh fo-éadaà ach na buntåistà uile a bhaineann le dearadh shorts a scriosadh.
Gach naked, aon mionbhrĂstĂnĂ, aon mionbhrĂstĂnĂ, aon mionbhrĂstĂnĂ, aon thong lĂĄsa, inseoidh muid duit!
Cad é saolré gearr
SĂĄrĂłidh an tionchar ar na heilimintĂ, frithchuimilt ceann gairid sa deireadh (briseadh, scaoileadh na seams, sagging an chur isteach ...).
Braitheann saolrĂ© gearr ar mhinicĂocht ĂșsĂĄide, cĂĄilĂochta agus cĂșraim.
Maidir le shorts leibhĂ©al iontrĂĄla, is fĂ©idir a rĂĄ go mbeidh sĂ©asĂșr iomlĂĄn an tsamhraidh ina raon maith ĂșsĂĄide. Ina theannta sin, caillfidh an t-ionsĂĄ a chĂĄilĂocht agus an fhabraic as a ndĂ©antar Ă©. Mairfidh shorts teicniĂșla ar ardchaighdeĂĄn nĂos faide.
DĂĄ bhrĂ sin, tĂĄ roinnt roghanna agat: bĂodh cĂșpla suĂomh gairid agat sa raon praghsanna lĂĄr-raoin agus dĂ©an an t-aistriĂș, nĂł infheistigh in earraĂ ardchĂĄilĂochta.
Leideanna chun an ceann ceart a roghnĂș
Roghnaigh shorts le chomh beag seams agus is fĂ©idir chun greannĂș agus dĂłnna a sheachaint đ€.
DĂ©an cinnte go bhfuil na bandaĂ frith-ardaithe silicone ar bhun do pluide brĂșite go hĂ©adrom i gcoinne do chraiceann. Gan an iomarca, nĂ rĂł-bheag. An iomarca agus tĂĄ an baol ann go gcuirfidh tĂș bac ar shreabhadh fola. NĂ leor, tĂĄ an baol ann go mbeidh tĂș rĂłthĂ©amh toisc go sleamhnĂłidh Ăochtair na shorts.
StrapaĂ nĂł nach ea: is fĂștsa atĂĄ sĂ©. CoinnĂonn siad na shorts i bhfeidhm go hĂ©ifeachtach gan an bolg agus an choim a dhĂ©anamh nĂos doichte. Mar sin maith le haghaidh siĂșil ach nĂ le haghaidh DH.
Bain triail as i suĂomh rothaĂochta, ag dul ar aghaidh, nĂł nĂos fearr fĂłs ar dhiallait rothair:
- MĂĄ shroicheann na shorts sĂos go dtĂ na cromĂĄin, tĂĄ siad rĂł-mhĂłr.
- MĂĄ tĂĄ na shorts rĂł-dhaingean ar na pluide, nĂł mĂĄ ghearrann na fionraĂ an craiceann, tĂĄ na shorts rĂł-bheag.
- Ba chóir go mbeadh an t-ionchur suite go hidéalach i limistéar an ischium agus an perineum.
I mbeagĂĄn focal, caithfear Ă© a oiriĂșnĂș go foirfe do do chineĂĄl comhlachta!
Faoi dheireadh, is fĂ©idir leat gnĂ©ithe praiticiĂșla agus sĂĄbhĂĄilteachta a chur san ĂĄireamh, mar shampla pĂłcaĂ atĂĄ suite sa chĂșl chun barraĂ nĂł eochracha fuinnimh a iompar (ba cheart Ă© seo a mheas mĂĄ tĂĄ tĂș ag tiomĂĄint gan hiodrĂĄitĂ). Ina dhiaidh sin, tugann strĂoca machnamhach deis duit a fheiceĂĄil nĂos fearr, go hĂĄirithe agus tĂș ag rothaĂocht slĂ©ibhe san oĂche.
Cad a tharlaĂonn mĂĄ tĂĄ mo thĂłin tairisceana i ndĂĄirĂre?
TĂĄ uachtair ann a chuireann teorainn le rĂłthĂ©amh agus greannĂș mar gheall ar fhrithchuimilt idir an craiceann agus an fĂochĂĄn. Coscann an tĂĄirge scĂĄineadh trĂ scannĂĄn dofheicthe a fhoirmiĂș a chosnaĂonn in aghaidh frithchuimilte agus greannĂș. TĂĄ sĂ© frithsheasmhach in aghaidh uisce agus perspiration, agus tĂĄ airĂonna frith-fhungacha agus antibacterial aige.
Cuir an uachtar i bhfeidhm sula dtĂ©ann tĂș amach i gciseal tiubh isteach sa perineum. NĂĄ briseadh isteach.
De ghnĂĄth bĂonn an aip pĂ©ireĂĄilte le shorts cĂĄilĂochta, atĂĄ uamhnach go leor.
Molaimid balm bacainn den scoth Squirt.